3-MONTH
WEIGHT LOSS
CHALLENGE
The most comprehensive body transformation program in Perth. Custom nutrition, expert coaching, weekly accountability, and a community that refuses to let you quit.
Full 12-week program
$500 deposit to secure your spot
12Weeks
Full program duration
20Spots
Maximum group size
94%
Members hit their goal
100%
Money-back guarantee
3×/week
Group training sessions
5.0★
Average member rating
3-Month Weight Loss
Challenge — July 2026
Only 20 spots available. Guaranteed results or your money back.
WHAT'S
INCLUDED
3x Weekly Group Training
High-intensity sessions designed specifically for fat loss and body recomposition.
Custom Nutrition Plan
Personalised macros, meal timing, and a full 12-week eating guide built around your lifestyle.
Weekly Check-ins
One-on-one progress reviews with Traindio every week to adjust your plan and keep you accountable.
Progress Photo Tracking
Structured before, mid-point, and after photos to visually document your transformation.
Body Composition Analysis
Full measurements at weeks 1, 6, and 12 to track fat loss, muscle gain, and overall progress.
Private Challenge Group
Access to a private community of challengers for daily motivation, tips, and accountability.
Supplement Protocol
Evidence-based supplement recommendations tailored to your goals and budget.
Money-Back Guarantee
Follow the program 100% and don't see results? We'll refund your investment. No questions asked.
12-WEEK
ROADMAP
Foundation
Baseline measurements, nutrition setup, movement assessment. Build the habit.
Ignition
Intensity ramps up. Nutrition dialled in. First visible changes begin.
Mid-Point Check
Full measurements, photos, plan adjustment. Celebrate early wins.
Peak Phase
Maximum effort. Hardest weeks. Biggest results. Community keeps you going.
Finish Strong
Final push. Taper and peak. Final photos and measurements. Celebrate.
POWER UP YOUR CHALLENGE
Extra PT Sessions
$120
per session
One-on-one personal training on top of group sessions.
Advanced Nutrition Coaching
$199
one-time
Full macro cycling, fasting protocols, and restaurant guide.
Body Scan (DEXA)
$89
per scan
Clinical-grade body composition scan for precise fat/muscle data.
THEY DID IT.
YOU CAN TOO.
"The challenge changed my life. The accountability, the community, the results — nothing else comes close."
Marcus T.
−20kg in 12 weeks
"I've tried every program out there. This is the only one that actually worked because Traindio genuinely cares."
Priya S.
−48kg over 1 year
"The weekly check-ins kept me honest. When I wanted to quit at week 7, Traindio pulled me through."
Dean W.
−19kg in 10 weeks
FREQUENTLY
ASKED
READY TO
TRANSFORM?
Stop waiting for the right time. The right time is now. Secure your spot in the next 3-Month Challenge and let's get to work.
100% money-back guarantee if you follow the program and don't see results.