Complete a 10-minute assessment. Receive a fully personalised training program, nutrition plan, and fasting protocol — instantly. No appointments. No waiting. Train from anywhere in the world.
SERVICES BUILT
FOR RESULTS
Personal Training
One-on-one sessions tailored to your goals. Structured programming, form coaching, and constant progression tracking.
Learn More
Gym Plans
Structured programming for independent training — periodised, progressive, and proven.
CLASS
SCHEDULE
MEMBERS WHO
SHOWED UP
"Traindio completely changed how I approach training. The personalised plan and constant accountability made all the difference."
Marcus T.
Traindio Member
"The nutrition coaching paired with the gym plan is next level. I finally understand how to fuel my body properly."
Sarah K.
Traindio Member
"From zero experience to competing in 6 months. The programming is elite and the group classes keep you fired up every session."
James R.
Traindio Member
REAL BODIES.
REAL CHANGE.
Share Your Results 
Before
AfterMarcus T.
Weight Loss Challenge
−20kg
Weight
−9%
Body Fat
Before
AfterPriya S.
Group Classes + Nutrition
−48kg
Weight
−6%
Body Fat
Before
AfterDean W.
Personal Training
−19kg
Weight
−7%
Body Fat
Results vary per individual. Photos shared with member consent. Upload your own results in the Member Portal.
3-Month Weight Loss
Challenge — July 2026
Only 20 spots available. Guaranteed results or your money back.
TOP MEMBERS
JULY 2026
These legends showed up, put in the work, and earned their spot at the top. Will you be on next month's board?
847
Classes This Month
94%
Attendance Rate
38
Active Streaks
22
classes
19
classes
17
classes
15
classes
14
classes
12
classes
11
classes
Leaderboard resets on the 1st of each month. Book more classes to climb the ranks.
BRING A MATE.
TRAIN FOR FREE.
The best workout is one with a friend. Refer someone and you both get rewarded.
Refer a Friend
Share your unique referral link or bring them in person.
They Join
Your mate signs up for any paid plan or class package.
You Both Win
You get a free week. They get 20% off their first month.
Ready to refer? It's instant.
Log in to your portal to grab your personal referral link.
READY TO
TRANSFORM?
Stop waiting for the right moment. Book your first class, get a personalised plan, and start seeing results within weeks.